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Stress is a part of life. Between your job, your family, and your friends, there’s always bound to be something causing a little frustration or anxiety. And how you deal with that stress really matters!
Experts say that chronic stress can contribute to high blood pressure, the formation of artery-clogging deposits, and can cause brain changes that may contribute to anxiety, depression and addiction. That’s why it’s so important to incorporate stress relief into your everyday life.
But slowing down and taking a deep breath isn’t always enough. And if you work in a high-stress environment, you might not have time to journal it out, or talk about your feelings. And sometimes, you may just not want to.
De-Stress With These 14 Relaxation-Promoting Essentials
Our shopping experts are here to help! We’ve found 14 relaxation-promoting products that are designed to help melt away stress and fight anxiety, so you can feel relaxed all day long.
Keep reading to shop anxiety-busting items you can wear, relaxation products you can play with, and massaging tools that help relieve stress with just the push of a button!
Shop a weighted relaxation hoodie you can pop on at home or in the office. This hoodie is filled with beads to help provide deep-touch stimulation and relax muscles. We’ve also found some traditional weighted blankets you can shop too.
Why not massage stressful thoughts away with an affordable head massager? If you consider having your feet rubbed to be the ultimate form of relaxation, we’ve found a discreet foot massager that you can use too.
Our experts have found it all! Keep reading to discover a whole bunch of relaxation-focused products, from lavender-scented therapy dough to a neck and shoulder stretch tool, and so much more!
And don’t stress about the price. These products will work for a variety of budgets.
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